The Plant Eater

Interview with Olympic Gold Medalist and Fellow Plant Eater Rebecca Soni
I have a very special post to share with you all this week. I recently met Rebecca Soni (who I knew was an Olympic swimmer at the time but didn’t know she was an Olympic champion!) through the program we’re both enrolled in at theRead More
23 May 2013
Jeff
0
2 Years of Healing Juices: “Fat Sick And Nearly Dead” Giveaway + Watch the Movie for Free
UPDATE – Congratulations Liz, Daphne, and Sandy! I’ll send details over soon. When does a film become more than just a film? When it creates a community and starts a mass movement for positive change. The documentary “Fat,Read More
13 May 2013
Jeff
6
Sun Chlorella and Sun Eleuthero – Cures for Chronic Fatigue?
A while back I was sent a package of goodies by Sun Chlorella that included their chlorella granules and some eleuthero tea. At the time, I was somewhat quick to dismiss these products as kooky pseudo-health supplements, but boy was I everRead More
02 May 2013
Jeff
0
Is Olive Oil Really a Health Food?
People do some crazy stuff in this world in the name of “health.” One of the crazier things, in my opinion, is to take a perfectly healthy vegetable, and drowning it in a fattening, heart-busting, pure fat (and yes, I used to doRead More
22 Apr 2013
Jeff
3

Mediterranean Chard from “Happy Herbivore Abroad”

03 Apr 2013

greens, happy herbivore abroad, healthy, lindsay nixon, mediterranean chard, Nutrition, oil free, olives, plant-based, Recipes, unprocessed, Vegan, vegetables, whole foods

Lindsay Nixon’s publicity team has kindly allowed me to share a recipe from Happy Herbivore Abroad with you, so here it is, and it’s delicious. This is a great recipe to get your greens in. Mediterranean Chard You know what I love about Mediterranean cuisines?

Stuck Inside? Quick Delicious Recipe With Frozen Veggies

01 Nov 2012

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Sedentary Living Series Part II: Time Efficient Workouts

04 Apr 2013

Jay Scully

core training, exercise, jay scully, physio-x, quick workouts, strength, workouts

In health surveys, lack of time is often cited as the number one reason why people don’t exercise. It’s ironic, because the same people who don’t choose to make time for physical activity, will have to make time to treat medical conditions that arise from that

Arian Foster Isn’t A Strict Vegan, And That’s Fine

13 Nov 2012

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One of the Million Reasons Why Whole Foods is Awesome (And A Great Place to Work)

04 Feb 2013

Jeff

28 day challenge, engine 2, health starts here, sherman oaks, whole foods

Anyone trying to eat as healthy as possible knows how incredible Whole Foods is. Any time I travel, I check if there’s a Whole Foods close to where I’m going – its always a saving grace since I know I’ll find good food to eat and stash in my hotel room. In

Guest Post: Damage Control For Your Dangerous Desk Job

30 Jan 2013

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Get Your Hands On Some Sumo Immediately

12 Feb 2013

Jeff

fruit, mandarin, oranges, satsuma, sumo citrus, winter fruits

No, I don’t mean overweight and absurdly strong Asian dudes wearing diapers. I’m talking about Sumo citrus, a special blend between a satsuma mandarin and a regular orange that’s only available for a short time this month. Sumos are essentially just giant

What You Need In Your Kitchen Right Now – Part 1, The Pantry

07 Feb 2013

Is Olive Oil Really a Health Food?

22 Apr 2013

Jeff

avocado, dr. robert a vogel, fat, hardees, heart disease, jeff novick, mediterranean diet, monster thickburger, oil, olive oil, omega 3, omega 6

People do some crazy stuff in this world in the name of “health.” One of the crazier things, in my opinion, is to take a perfectly healthy vegetable, and drowning it in a fattening, heart-busting, pure fat (and yes, I used to do this too). And no, I’m not talking

Yes, You Can Eat Any Food You Want

18 Feb 2013

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Sun Chlorella and Sun Eleuthero – Cures for Chronic Fatigue?

02 May 2013

Jeff

blue green algae, chlorella, chlorophyll, detoxification, dr. greger, eleuthero, fatigue, heavy metals, herbal tea, infuse your mood, nutritionfacts.org, phytochemicals, popcorn, spirulina, sun chlorella, supplements

A while back I was sent a package of goodies by Sun Chlorella that included their chlorella granules and some eleuthero tea. At the time, I was somewhat quick to dismiss these products as kooky pseudo-health supplements, but boy was I ever wrong. I’ve done a good amount

The Urban Cultivator: Who Needs A Garden?

17 Apr 2013

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What Ever Happens to Those Cute Polar Bears Drinking Cola?

18 Dec 2012

Jeff

coca cola, diabetes, polar bears, soda, sugar

Turns out the answer to that question is quite disturbing.

Slay the Five-Headed Dragon With Rip Esselstyn

10 Dec 2012

Jeff

engine 2, plant-strong, rip esselstyn, tedx

When most people think of “vegans” or people following plant-based diets, they don’t typically picture Rip Esselstyn. However, he and others like him are quickly changing that stigma. A former firefighter, triathlete, and one of the fittest guys around, Rip

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All Hail the Sweet Potato – Mark Bittman

21 Nov 2012

Jeff

Mark Bittman, New York Times, sweet potato, thanksgiving

Mark Bittman, opinion columnist of all things food for the New York Times and celebrated cookbook author, wrote a beautiful love letter to quite possibly my favorite food and one of the main staples of my diet. Many people overlook the sweet potato, but after reading this column...

Don’t Worry About Getting That “Faux Turkey” This Thursday

20 Nov 2012

Jeff

fake meat, faux turkey, field roast, huffington post, tofurkey, Vegan, vegetarian thanksgiving

Come Thanksgiving, don’t worry about “replacing” the turkey at dinner with any of the faux-meat options. Most of them are gross, expensive, high in sodium, and contain soy protein isolate (which is where the true worry about soy lies). Here’s an article...

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Interview with Olympic Gold Medalist and Fellow Plant Eater Rebecca Soni

2 Years of Healing Juices: “Fat Sick And Nearly Dead” Giveaway + Watch the Movie for Free

Sun Chlorella and Sun Eleuthero – Cures for Chronic Fatigue?

Is Olive Oil Really a Health Food?

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