So I saw that Dr. Furhman was set to be featured on the Dr. Oz show today to promote a 7-day “crash diet” that even Dr. Oz approves of. In fact, it’s the only crash diet that Oz has ever promoted. I tuned in with reservations, especially considering Dr. Furhman has always advocated for lifestyle change and against crash dieting. However, it turned out to be his same basic “Eat to Live” plan, just marketed a little differently. If anyone wants to lose weight quickly, this is THE WAY to do it, bar none. And after the 7 days, you’ll be enjoying eating so much that it’ll be easy to make it your regular lifestyle. I get so happy when I see stuff like this on a mainstream program, it’s a sign that we’re potentially at the beginning of a major paradigm shift with regards to nutrition.
UPDATE: Here are links to the videos to the segment with Dr. Fuhrman: