caldwell esselstyn

Most vegan celebrities have done so in the past for animal rights reasons, but it seems like more and more are making the switch to a plant-based diet for the powerful health and disease-prevention benefits.  Here’s Michelle Pfeiffer talking with Dr. Sanjay Gupta (who I... Read More

Recently, I’ve been going through the recipes in “Prevent and Reverse Heart Disease” by Caldwell Esselstyn and I’ve been finding some serious gems.  I bought the book a long while ago and didn’t really take the time to go through the recipe section,... Read More

Roger Ebert’s review of the documentary “Forks Over Knives,” out in theaters now.  I recommend you go see it immediately – it’s a life-changing film, especially if you haven’t read the China Study. Forks Over Knives BY ROGER EBERT / May 11,... Read More